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	<title>Comments on: Butter vs. margarine. What should we use?</title>
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	<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/</link>
	<description>thinking globally, acting locally</description>
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		<title>By: Krisan</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-38513</link>
		<dc:creator>Krisan</dc:creator>
		<pubDate>Mon, 06 Sep 2010 18:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-38513</guid>
		<description>Id go for peanut butter!!</description>
		<content:encoded><![CDATA[<p>Id go for peanut butter!!</p>
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		<title>By: Heena Modi</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-13557</link>
		<dc:creator>Heena Modi</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-13557</guid>
		<description>Hmmm! 
Amazing the info that we&#039;re inundated with and the fact that we can&#039;t just believe it! 
We have top check everything!
Email content, website content, ingredients on products we may have purchased for years but the company decided to change what they use and didn&#039;t tell anyone or make it clear on the packaging! 
Too much, don&#039;t you think?</description>
		<content:encoded><![CDATA[<p>Hmmm!<br />
Amazing the info that we&#8217;re inundated with and the fact that we can&#8217;t just believe it!<br />
We have top check everything!<br />
Email content, website content, ingredients on products we may have purchased for years but the company decided to change what they use and didn&#8217;t tell anyone or make it clear on the packaging!<br />
Too much, don&#8217;t you think?</p>
]]></content:encoded>
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	<item>
		<title>By: Mayank</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-13288</link>
		<dc:creator>Mayank</dc:creator>
		<pubDate>Fri, 20 Feb 2009 00:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-13288</guid>
		<description>Edit: I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from *plastic*.</description>
		<content:encoded><![CDATA[<p>Edit: I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from *plastic*.</p>
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	<item>
		<title>By: Mayank</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-12817</link>
		<dc:creator>Mayank</dc:creator>
		<pubDate>Wed, 18 Feb 2009 15:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-12817</guid>
		<description>I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from butter.  

However after reading the Dr&#039;s reply, i&#039;m still not convinced that even though many margarines contain plant esters, the average daily intake would provide enough health benefit vs. the same amount of butter?  

Personally, i&#039;m not too fussed for myself as I use Pure Sunflower spread which is suitable for Vegans but, i&#039;ve converted the rest of the family to using butter!?
 
On another note, I came across this useful website in my favourites which lists products from major brands that are suitable for veggie&#039;s/vegans.  I&#039;m not sure how up-to-date it is though?
 
http://isitveggie.com/
 
Regards,
Mayank</description>
		<content:encoded><![CDATA[<p>I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from butter.  </p>
<p>However after reading the Dr&#8217;s reply, i&#8217;m still not convinced that even though many margarines contain plant esters, the average daily intake would provide enough health benefit vs. the same amount of butter?  </p>
<p>Personally, i&#8217;m not too fussed for myself as I use Pure Sunflower spread which is suitable for Vegans but, i&#8217;ve converted the rest of the family to using butter!?</p>
<p>On another note, I came across this useful website in my favourites which lists products from major brands that are suitable for veggie&#8217;s/vegans.  I&#8217;m not sure how up-to-date it is though?</p>
<p><a href="http://isitveggie.com/" rel="nofollow">http://isitveggie.com/</a></p>
<p>Regards,<br />
Mayank</p>
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	<item>
		<title>By: Heena Modi</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-2622</link>
		<dc:creator>Heena Modi</dc:creator>
		<pubDate>Wed, 08 Oct 2008 18:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-2622</guid>
		<description>Thanks for this. 
Butter hey? Will you re-think or leave it as it is?</description>
		<content:encoded><![CDATA[<p>Thanks for this.<br />
Butter hey? Will you re-think or leave it as it is?</p>
]]></content:encoded>
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		<title>By: M. Joshi</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-2608</link>
		<dc:creator>M. Joshi</dc:creator>
		<pubDate>Tue, 07 Oct 2008 21:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-2608</guid>
		<description>This is an interesting discussion - I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from butter.  

However after reading the Dr&#039;s reply, i&#039;m still not convinced that even though many margarines contain plant esters, the average daily intake would provide enough health benefit vs. the same amount of butter?  Personally, i&#039;m not too fussed for myself as I use Pure Sunflower spread which is suitable for Vegans but, i&#039;ve converted the rest of the family to using butter!?</description>
		<content:encoded><![CDATA[<p>This is an interesting discussion &#8211; I too believed what I had read/been told about butter being better for you and margarine being 1 molecule away from butter.  </p>
<p>However after reading the Dr&#8217;s reply, i&#8217;m still not convinced that even though many margarines contain plant esters, the average daily intake would provide enough health benefit vs. the same amount of butter?  Personally, i&#8217;m not too fussed for myself as I use Pure Sunflower spread which is suitable for Vegans but, i&#8217;ve converted the rest of the family to using butter!?</p>
]]></content:encoded>
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		<title>By: Heena Modi</title>
		<link>http://www.heenamodi.com/2008/09/29/butter-vs-margarine-what-should-we-use/comment-page-1/#comment-2534</link>
		<dc:creator>Heena Modi</dc:creator>
		<pubDate>Thu, 02 Oct 2008 11:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.heenamodi.com/?p=401#comment-2534</guid>
		<description>Thanks for this. 
It&#039;s good to have some straight forward facts to help us make the right choices :)</description>
		<content:encoded><![CDATA[<p>Thanks for this.<br />
It&#8217;s good to have some straight forward facts to help us make the right choices <img src='http://www.heenamodi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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