Event – Relax your mind. Relieve your daily stresses, fatigue and pressures

WHEN: Saturday 6th september 2008
WHERE: William Torbitt Primary School, Eastern Avenue, Newbury Park, Ilford, Essex IG2 7SS.
Tube: Newbury Park (Central line)
REGISTRATION: 10.15am to 10.45am
WHAT: One day interactive workshop by Swami Sukhabodhananda
ADMISSION: £10 per person including an Indian vegetarian lunch

Run by a renowned spiritual and management guru, voted “best speaker” by Times of India and author of the bestselling book “Oh Mind, Relax Please” – this captivating, relaxed and fun workshop aims to help you find ways to successfully manage your approach to life.

WHY SHOULD I ATTEND?

What makes ‘Oh Mind Relax Please’ a unique workshop is that it centers on offering practical solutions to our daily problems.

The workshop offers practical tools and techniques in dealing with some of the challenges in our everyday lives:

Managing your relationships;
Balancing your duties and responsibilities;
Dealing with stresses, fatigue and anger; and
Developing a positive mental attitude to life.

PLACES ARE LIMITED SO BOOK NOW!

Asokan: siva_asokan@yahoo.co.uk
Bhavan: bhavan.ramanathan@gmail.com

Organised by Enlightenment Circle – an arm of Saiva Munnetta Sangam UK