Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it.
Why Hattie reaches out to the Samaritans Clinging to my phone, with tears running down my cheeks, I dialled 116 123. I needed to talk. But I didn’t need advice, or for someone to tell Read more…
I’ve had Long COVID (LC) since September 2020. Well, that’s when I noticed various changes and was told that it was all down to LC. I decided to consult two of my cousins who are Read more…
I know of so many people who complain that it's hard to know whether to employ someone or not. Can be trusted? Is their work good? Do they take shortcuts? Do they clear up after themselves? Will they do it in one go or will they do it in dribs and drabs? The ones we are familiar with or those who come recommended, are often in such great demand, that we can't get an appointment with them. Thus we're forced to try and find someone else. But how do we choose? Here's some tips from me.