Grieving the loss of happiness I recently returned from a 5 week trip to India where I pretty much focused on myself. It was all about self-improvement. I felt happier, and more content, I experienced longer periods of peacefulness, I Read more…
Spending time in Sayla A few years ago, I spent just over 2 months in the Shree Raj Saubhag Satsang Mandal Ashram in Sayla, India. It was the first time I’d stayed beyond 2 weeks. I left London with mixed Read more…
Can you name some relationships in which you feel emotion? Does that sound weird? We feel emotions all the time don’t we? I believe that there are some relationships in which we feel emotions more intensely than others. Then there are Read more…
Can you imagine someone investing in a horse and then leaving it for dead? I met Mark Johnson a few months ago. He started the campaign, Hope for Horses UK in February 2014. I was quite shocked to find out that someone would Read more…
My first ever eBook So I have some news… I created and launched an eBook, called The Way to a Vegan’s Heart: Delicious Recipes to Help You Eat Well, Cook Quickly and Feel Content. For those of you who are vegan Read more…
If you could choose between heartbreak or liberation, which would you choose? Comparing how someone interacts with us and others Can you recall a time when you saw someone whom you like, admire or love, show more affection to someone other Read more…
I attended the National Union of Teachers conference this year was delighted to hear Seema speak up for groups who are being negatively labelled, victimised and unfairly punished! Her message definitely deserved the standing ovation which followed! Below you’ll find a Read more…
